Why do we do the things we do?

There's always a reason

One of my favorite things to tell my clients, is that you have a good reason for everything that you think and feel. It isn’t strange or out of the blue - when you look into why, there’s always a reason for it.

The same goes for the things that we do - even the things that we wish we didn’t do. There’s always something that it gives us, and that’s why we…